My remedy. My health. my time. my way.
Personalized health solutions for busy women looking to overcome fatigue, stress, bloating, and hormonal imbalances. Start your journey to a more balanced and energized life today.
Personalized Care
Root Cause Focused
Empowering Wellness
Sound familiar...?
You want to show up fully for your family—as a present, engaged parent and spouse...
Or you’re ready to take your career to the next level, but the focus and energy you need to get there just aren’t there...
Instead, you feel like you’re just going through the motions, completely drained.
No matter what you eat—or don't eat—you’re still battling that stubborn bloated feeling.
You wake up after what should be a full night’s sleep, yet you’re still dragging through the day, wondering why you’re so exhausted.
Your brain feel slower, less sharp, like it’s not keeping up the way it used to.
It's Time to be proactive with Your Health and Live Your Best Life
We empower women to overcome challenges like fatigue, bloating, stress, low energy and more through our MY REMEDY ROADMAP.
Our personalized solutions, supported by the latest research, target the root causes to help you achieve optimal wellness.
wHAT IS FUNCTIONAL hEALTH?
Functional Health is a holistic, person-centered approach that focuses on identifying and addressing the underlying causes of chronic health issues rather than just managing symptoms. For busy women dealing with stress, gastrointestinal (GI) issues, and chronic fatigue, functional health digs deeper to understand the intricate relationships between hormones, gut health, nutrition, lifestyle, and stress management. The goal is to optimize well-being and prevent long-term health problems by addressing the root causes, not just the symptoms.
At My Remedy Functional Health Nursing Corporation, we dig deeper with lab reviews and a complete heath history. For example, if you’re feeling, constantly tired and stressed, we look at potential nutrient deficiencies or adrenal imbalances. The gut-brain connection shows how stress might also be contributing to bloating or digestive issues—helping you find real, lasting solutions.
Common Conditions We Address
Get Ready to DISCOVER YOUR REMEDY
Gut Health
Fatigue and Energy Optimization
Stress, Insomnia, and Sleep Issues
Don’t just manage symptoms—discover the root cause and reclaim your life.
"Hey Superwoman,
it’s time to ditch the endless to-do list and put yourself first!
Say goodbye to sleepless nights, stubborn weight, and hormone drama. At My Remedy Functional Health, we’ve got you, sis – because a healthier you means a happier everyone."
— Jhamillia Weekes-Bowers
MPH, MSN, FNP-C, FMACP
Why Choose
My Remedy Functional Health?
We Focus on Root Causes, Not Just Symptoms
Our MY REMEDY ROADMAP looks beyond the surface to identify the root causes of your symptoms.
We Guide You with Education Every Step of the Way
We believe that understanding your health is key to healing. That’s why we educate our clients on every step of their journey.
We Empower You to Achieve Lifelong Wellness
We believe that understanding your health is key to healing. That’s why we educate our clients on every step of their journey, ensuring you have the tools to maintain wellness for life.
Your Path to Optimal Health
1.
Discovery & Assessment
During your initial consultation, we dive deep into your health history, current concerns, lifestyle, and goals.
2.
Personalized Plan
Based on our findings, we develop a customized wellness roadmap tailored to your unique needs.
3.
Ongoing Support
We provide continuous support through consultations, adjustments, aTestimonialsnd education.
MY REMEDY ROADMAP
Review
Thoroughly assess your medical history and lifestyle to understand your health background.
Evaluate
Analyze symptoms and lab results to identify root causes of your health issues.
Map
Develop a personalized health plan tailored to your specific goals and needs.
Educate
Provide you with the knowledge to make informed decisions about your health.
Develop
Create a long-term support system, including follow-up care and progress monitoring.
Yield
Measure the results and adjust the plan to ensure continued improvement in your health
Hey there!
I'm Jhamillia
My experience in public health has given me an understanding of how our community and environment factor into our health outcomes. I examine the big picture.
By delving into the root causes of health issues and addressing the underlying imbalances, I work with patients to create individualized treatment plans that encompass dietary modifications, lifestyle changes, stress management techniques, and more.
My approach is centered on promoting overall wellness and supporting the body's natural healing processes.
Master of Public Health from The George Washington University
Master of Science in Nursing with Family Nurse Practitioner certification from Western University of Health Sciences
Background in public health, family practice, and dermatology
